Kids Class Schedule

Pee Wee Karate (ages 4-6)

Monday & Wednesday 4-4:30pm

Saturday 10-10:30am

Kid's Beginner Karate (ages 7-12)

Monday  & Wednesday 4:30-5:15pm

Tuesday  & Thursdat  5:15-6:00pm

Saturday 10:30am

Kid's Kickboxing (ages 7-15)

Tuesday & Thursday  4:30-5:15pm

Saturday 11:15am (Sparring)

Kids Intermediate Karate

Tuesday & Thursday 5:15pm

Saturday 10:30-11:15am

Kids/ Teen Advanced Karate

Friday  5:15pm

Saturday 9:00am

Adult Class Schedule

Adult Karate (ages 16+)

Mon' Wed & Friday  Noon-1pm

Tuesday & Thursday  7-8:00pm 

Saturday  8:00 AM  (Advanced Class)

Muay Thai Kickboxing (ages 16+)

Monday & Wednesday  7-8:00pm

Tue, Thu & Saturday Noon-1:00pm

Friday 6:30-7:30pm



Brazilian Jiu Jitsu (ages 14+)

Tuesday & Thursday 7-8:30pm

Saturday  1-2:30pm

Cardio Kickbox/ Fitness Class

Mon & Wed  6-7:00pm  (bag workouts)

Tue & Thu  6-7:00pm (Boot Camp)

Saturday 8:00am (Pure Cardio)

Download a Schedule

Group Schedule 2018 (pdf)

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